Family photos and pictures, in general, can be used to uplift and encourage someone as well as and relive or review moments made in history. They are extremely beneficial to inmates for their well being and positive development. It gives them something to look forward to joining once they get out. It invokes the desire… Continue reading Family Photos Can Uplift Your Imprisoned Loved One
Category: Mental Health
Naturally Treating Depression Isn’t Very Difficult
Naturally treating depression is an important treatment option for me. I’ve read about depression patients taking drugs to help ease the negative thoughts, but instead of easing the thoughts it just leaves them in a fog. As a writer, living in a mental fog is detrimental to my career. Although I exercise and eat healthy,… Continue reading Naturally Treating Depression Isn’t Very Difficult
Thanksgiving Is So Much Better Now
Many researchers say that one of the best ways to overcome depression and relieve stress is to be thankful. Although I’m not stressed or depressed today, I am thankful and grateful for a lot. Acknowledging all that I have will allow me to ward off negativity for a while. Today, there’s no better day than… Continue reading Thanksgiving Is So Much Better Now
How My Passion Provokes My Depression
Over the years, I’ve noticed that my passion provokes my depression. They have come from my inability to obtain a goal or accomplish what my heart has set out to do. It has also come from that fact that others have discouraged me on my journey to fulfillment. I felt hopeless and helpless after failures,… Continue reading How My Passion Provokes My Depression
Who To Talk To When You’re Having a Depression Attack
When we are dealing with an intense issue such as depression, we don’t tend to want to vent and get out all that is causing us to feel negative. However, most know that talking during a “depression attack” is helpful and lowers the risk of suicidal thoughts and actions. However, after talking to my friends… Continue reading Who To Talk To When You’re Having a Depression Attack
Party Solo for Your Birthday
Party Solo? Uh, that isn’t what any thirty-something or even forty-something really wants to do for their birthday, but as I get older I’ve noticed that most of my friends have kids, are in serious relationships, or are stuck in jobs and are unable to party with me. It always seems like a chore to… Continue reading Party Solo for Your Birthday
Accepting Depression Can Be Hard
Accepting depression can be hard. Depression affects many people in world, but most try to hide their symptoms from family and friends. It makes people feel embarrassed knowing their feelings can bring others down. Their solution is to stay at home, curled up in a ball drowning in their depressive thoughts. According to Inscribmag.com, depression… Continue reading Accepting Depression Can Be Hard
Live Your Best Life Locally!
If you can’t live your best life, then live your best life locally until you can. Just because you can’t jet set to another state or country and turn up doesn’t mean that you can’t live your best life locally. I believe there are levels of living your best life and your local best life… Continue reading Live Your Best Life Locally!
Depression Triggers You Can Control
Depression is a mental health disorder that can suck the life out of you and the people around you. The negative social effects can cause the sufferer to dive deeper into the cognitive disorder as they think about how unpleasant their moods can be. Although treatment is available, not everyone has access to the expensive… Continue reading Depression Triggers You Can Control
Working a Dead-End Job and Taking Care of Yourself
Anyone knows that working a dead-end job is physically and emotionally taxing. I know because I’ve been doing it for many years now. Since I have to work this type of job, I had to learn how to take better care of myself. Recently, a doctor told me that the disks in my neck and… Continue reading Working a Dead-End Job and Taking Care of Yourself
Why is Men’s Mental Health Ignored By The Formerly Incarcerated?
There are many reasons why men’s mental health is ignored in regards to recidivism. According to many members of society, men’s mental health in association with crime has little bearing on their decisions. It is often considered an act of desperation for an individual to plead insanity in their case. If one is considered to… Continue reading Why is Men’s Mental Health Ignored By The Formerly Incarcerated?
How Mental Health Disorders Affect Success and Productiveness Within Men
By Pyerse Dandridge Author: Subprime Felon: Inside Federal Prison Camp Mental health disorders often result from extended time in incarceration. After release, men are sent back into society with not only criminal convictions, but gaps in employment, negative stigmas, alternate mentalities, and an extreme amount of work necessary to shed the skin society now sees.… Continue reading How Mental Health Disorders Affect Success and Productiveness Within Men
How Does Mental Health Affect Masculinity?
By Pyerse Dandridge Author: Subprime Felon: Inside Federal Prison Camp The identity of men can be seriously influenced by incarceration in correctional facilities. This can often have an effect on their mental health. Prisoners are forced to submit themselves to authority. They often have no control over what they do and must contain their natural… Continue reading How Does Mental Health Affect Masculinity?
What Are The Warning Signs of Mental Illness?
By Pyerse Dandridge Author: Subprime Felon: Inside Federal Prison Camp Did you know that mental health issues are extremely common in the criminal population? Over 10% of inmates have been reported to have some form of mental illness. Studies have shown that even after receiving psychiatric help, some former criminals still present psychiatric symptoms after… Continue reading What Are The Warning Signs of Mental Illness?
Why Mental Health & Ongoing Support For Men Is So Important
By Pyerse Dandridge Author: Subprime Felon: Inside Federal Prison Camp It is reported that over half of male inmates have at least one mental disorder. This means that mental health issues are present before incarceration takes place. Without treatment or with inadequate treatment, it is highly likely that men with mental health issues will re-offend… Continue reading Why Mental Health & Ongoing Support For Men Is So Important
Why Black Men Don’t Use Mental Health Care
In a recent article from the Business Insider, they discussed how our mental health care system fails Black men and the fact that Black men under-utilize the services provided. “Instead of receiving professional help for their depressive episodes, black men are often told to “pray it away” by older family members who find solace in… Continue reading Why Black Men Don’t Use Mental Health Care
Being Negative at Work Will Drain My Energy
As I get older, I realize the importance of working at jobs I like and enjoy. I’ve learned that being negative at work will drain my energy. I’ve also noticed that working jobs where I feel overworked and underpaid, or where I just didn’t like the people prevented me from having mental clarity. At times… Continue reading Being Negative at Work Will Drain My Energy
My New Year
It’s the start of a new year, at least it is for me. I’m glad another year has passed by, but instead of making some half-brained resolution that I’ll never really set my mind to accomplishing, I’ll just start my new year off doing something I love. My goal is to dive head first into… Continue reading My New Year
Every Setback Sentence Acceptance Speech
As I was browsing the internet, I came across a blog post by Tara Pringle Jefferson. Her site is called “The Young Mommy Life“. In her post she mentioned her younger sister who is in her twenties and just finished college. She has high aspirations to make a positive impact on the community and make… Continue reading Every Setback Sentence Acceptance Speech
The Importance of Following Your Inner Voice
You can hear it and you can also feel it, but how often do you ignore it? It’s the sometimes peacefully quiet, sometimes boldly obnoxious voice on the inside of you. It’s the voice that you second guess or brush off, but it’s the voice that when you follow it, affords you opportunities beyond your… Continue reading The Importance of Following Your Inner Voice
Is It Possible To Reach The Ceiling?
If you’re in the corporate world or even just the professional world, you understand ceilings. There are ceilings in talent, position, promotion and much more. Most ceilings are glass and you never see it until you hit it, but what if you create your own ceiling? Did you find that it wasn’t glass and you… Continue reading Is It Possible To Reach The Ceiling?
Why Men Don’t Discuss Sex Openly
Today I was reading a post from VerySmartBrothas which discussed why men don’t discuss their sex lives openly. Like the author, I was thinking, “All I ever hear are men talking about their sex lives.” In fact, I think men do it too much. It gets really old hearing men talk about their latest female… Continue reading Why Men Don’t Discuss Sex Openly
How To Get Someone To Enjoy Your Passions, Even If They Hate Your Passions
With a plethora of interests and hobbies available to us, it can be hard for two people to be on the same page when it comes to making dates, having fun and exploring new activities. There are times when it’s difficult to share the remote. Watching TV and/or movies can be a tricky task when… Continue reading How To Get Someone To Enjoy Your Passions, Even If They Hate Your Passions
Being Positive During Difficult Times
I swear one of the most difficult things to do is get over hard times. Everyone has them and although they create character, it’s rough to get through. It’s like trying to see the forest apart from the trees. It’s difficult because it seems like you have to focus more on the trees than the… Continue reading Being Positive During Difficult Times
What Is Too Much Sex?
I remember when I came home from prison camp, that’s all I wanted to do–have sex! Lots of it. And I did. Well, I had more of it than I used to have when I was single. I had about one girl a month, but sometimes I had three girls in a week! If I… Continue reading What Is Too Much Sex?
Taking Gambles and Chances–And Being Afraid!
You know the only way to get ahead in life is to take chances. Why should you take chances? If you have goals and dreams of achieving your heart’s desires, then it’s the only way to get to where you want to be in life. You have to go out on a limb in order… Continue reading Taking Gambles and Chances–And Being Afraid!
N-Word and Why I Don’t Use It.
This word is probably one of the most controversial words in the history of the world. It’s racist when one culture uses it and it’s becomes cultural when another race speaks it. It’s acceptable in one family, but unacceptable in another. Some people are seen as being ignorant and rude when they use and others… Continue reading N-Word and Why I Don’t Use It.
How To Be Productive At Work With A Boss You Don’t Like
There are many people in the working industry that severely dislike their bosses. I am now joining the crowd. From the first time I met my boss, I had a strong disliking for him. It turns out that I just don’t get along with my boss. I’m unsure what it is. Maybe I am misunderstanding… Continue reading How To Be Productive At Work With A Boss You Don’t Like
Solutions To Ending Facebook Game Addictions
Okay, let’s admit it, we all from time to time get addicted to these stupid little games on Facebook. Like I said in an earlier blog, I was addicted to Marvel Avenger Alliance. I was so addicted that I would even spend real money to help me advance in the game. I’ve heard of people… Continue reading Solutions To Ending Facebook Game Addictions
From Pierce To Pyerse
There are many African Americans that have non-existent or poor relationships with their parents. Most of the time, the bad relationship is due to an absent father. Although some will have father figures in their life, some will hold on to the fact that their biological father seems as if he doesn’t care about them… Continue reading From Pierce To Pyerse
What Would My Future Self Tell Me?
We always say to ourselves, that if we’d known what we knew now back in our youth, things would have been different. What if there was a way to do just that? What if your future self could somehow contact you and let you know about some dangers ahead in life or about your victories… Continue reading What Would My Future Self Tell Me?